Fascial Stretch Therapy – 90 Min

Indulge in the transformative experience of Fascial Stretch Therapy (FST), a revolutionary approach designed to enhance your overall well-being. FST goes beyond traditional stretching methods, targeting the interconnected network of fascia throughout your body. Our certified FST practitioner utilizes gentle traction, oscillation, and circumduction movements, promoting optimal joint mobility and flexibility.

Fascial Stretch Therapy (FST) stands out with its focus on an interconnected global approach, moving beyond isolated concepts and incorporating assessment and re-assessment into each session. Embracing an individualized journey, FST avoids the confines of perfection or poses, encouraging clients to return to areas needing more attention for balanced progress. With a perpetual movement philosophy, FST employs undulating stretching, breath-based techniques, and a non-competitive atmosphere to provide a unique and pleasurable experience. As you explore this innovative therapy, let go of pain and embrace a method that prioritizes stretch awareness, ensuring a positive and empowering journey toward increased mobility and function.